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This course choose morning or evening offers at each session, relaxing guided meditation practices, valuable hint and tips and discussion to develop your mindfulness in everyday life. Learning alongside other individuals on-line with no or little experience, in a safe and confidential environment.
This course choose morning or evening offers at each session, relaxing guided meditation practices, valuable hint and tips and discussion to develop your mindfulness in everyday life. Learning alongside other individuals on-line with no or little experience, in a safe and confidential environment.